What types of issues can be treated in online therapy?
A wide range of emotional difficulties can be addressed, including anxiety, phobias, trauma, stress, self-esteem issues, sadness, and relationship difficulties, among others.
How long is an online therapy session?
Online therapy sessions typically last 60 minutes, adapting to the dynamics and needs of each person.
Is online therapy safe?
Yes, online therapy is conducted through secure and confidential platforms, ensuring the privacy of your data and conversations. Confidentiality is a fundamental pillar of the therapeutic process.
Do you offer therapy in other languages?
Yes, I offer therapy in English for individuals who prefer to communicate in this language. 'English-speaking therapy for your mental well-being. Professional support tailored to your needs in your preferred language.'
Do I need to have a serious problem to go to therapy?
No. Therapy is a space for self-understanding, not just for crisis moments.
Is online therapy effective?
Yes, numerous studies support its effectiveness, offering a convenient and accessible alternative.