Psychological Therapies

EMDR Therapy

Professional support tailored to your needs for your emotional well-being.

€50

Healing Difficult Experiences

EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a revolutionary therapeutic approach, backed by extensive scientific research, designed to effectively treat trauma and emotionally impactful experiences.

This method allows for the reprocessing of difficult memories that, when not fully processed, can become lodged in the nervous system and manifest in the present through anxiety, blockages, or intense emotional reactions.

EMDR Process

EMDR works directly on the root cause of distress, helping past experiences lose their negative emotional charge and stop interfering with your current life. It is a structured therapy that helps your brain reprocess information adaptively.

As a certified EMDR therapist (Levels I and II), I integrate this approach into your therapeutic process when it aligns with your needs, always seeking the most effective path for your recovery and well-being.

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Scientific Evidence and Efficacy

Numerous scientific studies confirm the effectiveness of EMDR Therapy as a first-line psychological treatment for trauma. Its ability to safely and quickly reprocess memories offers a path to recovery.

You can find more information about scientific evidence and the benefits of EMDR at the following links: EMDR Research, EMDR Articles.

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Testimonials

What our patients say

Experiences from those who have trusted my guidance.

Teresa processed all my past trauma using EMDR. Three years later and not a single relapse. Highly recommended. I called on a Sunday after a severe anxiety attack.

David M.Excellent work with EMDR

Teresa attended to me within hours to stabilize me. Formal treatment began the following week.

Sarah K.It saved my life!

I requested three quotes for online therapy and EMDR. Teresa was in the middle price range, but by far the most thorough in her initial assessment. The therapy she provides is brilliant. Fair price, quality work.

Jaime and Elena T.Quick response during crises

I used Teresa's services for stress management and was so impressed that I returned to treat old traumas. Always on time, always creates a safe environment. I've found my lifelong psychologist.

Mateo A.Trustworthy and professional

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Frequently Asked Questions

Common questions about online psychological therapy.

What types of issues can be treated in online therapy?

A wide range of emotional difficulties can be addressed, including anxiety, phobias, trauma, stress, self-esteem issues, sadness, and relationship difficulties, among others.

How long is an online therapy session?

Online therapy sessions typically last 60 minutes, adapting to the dynamics and needs of each person.

Is online therapy safe?

Yes, online therapy is conducted through secure and confidential platforms, ensuring the privacy of your data and conversations. Confidentiality is a fundamental pillar of the therapeutic process.

Do you offer therapy in other languages?

Yes, I offer therapy in English for individuals who prefer to communicate in this language. 'English-speaking therapy for your mental well-being. Professional support tailored to your needs in your preferred language.'

Do I need to have a serious problem to go to therapy?

No. Therapy is a space for self-understanding, not just for crisis moments.

Is online therapy effective?

Yes, numerous studies support its effectiveness, offering a convenient and accessible alternative.

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Contact me to start your therapeutic process.
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