Psychological Therapies

Online Psychological Therapy

Professional support tailored to your needs for your emotional well-being.

€50

How Online Therapy Works

Sessions are held virtually through a secure and confidential platform designed to ensure the utmost privacy of your information.

Each session lasts approximately 60 minutes, and the frequency is adjusted according to your specific needs and the progress of the therapy.

Before we begin, we'll have an initial contact to assess your situation, understand your goals, and address any questions you may have.

Our aim is for you to feel supported from the very first moment, in a safe, accessible, and judgment-free space, regardless of your geographical location.

Accessible Emotional Wellbeing

Online psychological therapy offers you the opportunity to access qualified professional support no matter where you are.

From the comfort and privacy of your home, you can begin a journey towards greater emotional stability and self-awareness.

Our approach is fully adapted to your individual needs, ensuring you receive the personalized attention you deserve to address your challenges and enhance your overall well-being.

Key Benefits

Online therapy removes geographical and time barriers, facilitating the continuity of your therapeutic process. It allows you to integrate mental health care into your daily routine in a practical and discreet way.

You will receive tailored professional support, focused on your personal goals, promoting lasting emotional growth and a significant improvement in your quality of life.

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Testimonials

What our patients say

Experiences from those who have trusted my guidance.

Teresa processed all my past trauma using EMDR. Three years later and not a single relapse. Highly recommended. I called on a Sunday after a severe anxiety attack.

David M.Excellent work with EMDR

Teresa attended to me within hours to stabilize me. Formal treatment began the following week.

Sarah K.It saved my life!

I requested three quotes for online therapy and EMDR. Teresa was in the middle price range, but by far the most thorough in her initial assessment. The therapy she provides is brilliant. Fair price, quality work.

Jaime and Elena T.Quick response during crises

I used Teresa's services for stress management and was so impressed that I returned to treat old traumas. Always on time, always creates a safe environment. I've found my lifelong psychologist.

Mateo A.Trustworthy and professional

More Information

Frequently Asked Questions

Common questions about online psychological therapy.

What types of issues can be treated in online therapy?

A wide range of emotional difficulties can be addressed, including anxiety, phobias, trauma, stress, self-esteem issues, sadness, and relationship difficulties, among others.

How long is an online therapy session?

Online therapy sessions typically last 60 minutes, adapting to the dynamics and needs of each person.

Is online therapy safe?

Yes, online therapy is conducted through secure and confidential platforms, ensuring the privacy of your data and conversations. Confidentiality is a fundamental pillar of the therapeutic process.

Do you offer therapy in other languages?

Yes, I offer therapy in English for individuals who prefer to communicate in this language. 'English-speaking therapy for your mental well-being. Professional support tailored to your needs in your preferred language.'

Do I need to have a serious problem to go to therapy?

No. Therapy is a space for self-understanding, not just for crisis moments.

Is online therapy effective?

Yes, numerous studies support its effectiveness, offering a convenient and accessible alternative.

Book Your First Session

Contact me to start your therapeutic process.
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